Fuzhou Wonton Soup Recipe (扁肉燕)

Fuzhou Wonton Soup Recipe (扁肉燕)

Fujian Cuisine · seafood, soups, umami, gentle sweetness

Fuzhou Wonton Soup Recipe

扁肉燕

Fuzhou Wonton Soup is a regional Chinese dish added to Jiating Kitchen’s cuisine library for readers who want to explore beyond the familiar takeout menu. This version is written for Western home kitchens with practical grocery notes and a clear cooking flow.

Shopping notes

Core pantry for this cuisine: dried shrimp, dried scallops, mushrooms, seafood stock, rice wine, red yeast rice, white pepper. Use bottled clam juice plus chicken stock for seafood stock when dried seafood is hard to find.

Ingredients

  • 1 to 1 1/2 lb main protein, tofu, seafood, noodles, rice, or vegetables depending on the dish
  • 2 tbsp neutral high-heat oil such as avocado, canola, peanut, or grapeseed oil
  • 2 cloves garlic, minced
  • 1-inch piece fresh ginger, minced or sliced
  • 2 scallions, sliced
  • 1 to 2 tbsp light soy sauce, adjusted to taste
  • 1 tbsp Shaoxing wine or dry sherry
  • Salt, white pepper, sugar, vinegar, chilies, or aromatics to match the dish style

Step-by-step instructions

Prep the ingredients

Step 1

Prep the ingredients

Cut and measure everything before heating the wok. Prepare stock, water, or broth with aromatics. Slice vegetables into similar thickness so they cook evenly. Keep garlic, ginger, scallions, sauces, and any cornstarch slurry in separate small bowls; Chinese cooking moves fast once the pan is hot.

Bloom the aromatics

Step 2

Bloom the aromatics

Set a wok or wide skillet over medium-high heat for 60 to 90 seconds, then add 1 to 2 tablespoons neutral oil. Add the aromatics for Cantonese: ginger, scallions, light soy sauce, oyster sauce, Shaoxing wine, white pepper. Stir for 20 to 40 seconds, just until fragrant. If garlic darkens quickly, lower the heat right away.

Add liquid and main ingredients

Step 3

Add liquid and main ingredients

Add the main ingredient and enough stock, water, or sauce to come partway up the food. Bring to a steady boil over high heat, then immediately reduce to medium or medium-low so the surface bubbles gently instead of violently.

Simmer until the texture is right

Step 4

Simmer until the texture is right

Cook gently for 8 to 18 minutes depending on the ingredient: tofu and vegetables need less time, chicken or pork pieces need more. Stir occasionally. The dish is ready when the sauce tastes rounded and the main ingredient is tender all the way through.

Adjust and serve

Step 5

Adjust and serve

Taste the broth or sauce. Add soy sauce for salt, vinegar for lift, sugar for roundness, or chili oil for heat. Keep the sauce glossy and light; avoid overcooking. Serve hot with rice, noodles, or a simple green vegetable side.

Cook’s notes

This entry is part of the Fujian Cuisine collection. Use it as a practical starting point, then refine salt, heat, sweetness, and aromatics to match your preferred regional flavor.

What category is this recipe?

Fuzhou Wonton Soup is listed under Fujian Cuisine and Soups so readers can browse by both region and cooking style.

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